Holistic Therapist, Mentor and Moonologer

“Feet on the ground, eyes on the cosmos.”

I’m Charlotte, a Bristol based and online Holistic Therapist – welcome to my corner of calm.

If you’re drawn to my work, you may have just started out on a spiritual path, or perhaps you’re moon-curious or interested in exploring more about holistic therapy?

If any of this resonates, take a breath, get comfy and stay awhile. Let me introduce you to the beauty of holistic self-care, the wisdom of Ayurveda, and the magic of working with the phases of the moon. It’s my mission is to help you discover how this can enhance your wellbeing and transform your world in a way that works for you.

Holistic Therapist, Mentor and Moonologer

"Feet on the ground, eyes on the cosmos.”

I’m Charlotte, a Bristol based and online Holistic Therapist – welcome to my corner of calm.

If you’re drawn to my work, you may have just started out on a spiritual path, or perhaps you’re moon-curious or interested in exploring more about holistic therapy?

If any of this resonates, take a breath, get comfy and stay awhile. Let me introduce you to the beauty of holistic self-care, the wisdom of Ayurveda, and the magic of working with the phases of the moon. It’s my mission is to help you discover how this can enhance your wellbeing and transform your world in a way that works for you.

Sign up for my newsletter and receive a mini guide of Lunar Magic Journal Prompts.

The newsletter is sent out around every 4 weeks and is a sprinkle of moon magic, wellbeing tips and holistic offers straight to your inbox. 

As a thank you for signing up, please enjoy my Lunar Magic Journal Prompts for working with the different phases of our beautiful moon!

How I can help you with Holistic Therapy and Moonology

I’m your personal holistic guide and mentor, here to gently introduce you to concepts that can inspire you to look at life in a different way and find practical, helpful solutions to improve your wellbeing.

And remember – this is all about you! Whether you simply wish to explore more about essential oils or book a deep dive online Moonology session, the natural side effects of these sessions include feeling empowered, calm and confident. Be ready to focus on reconnecting to your unique spark – or ‘magic’, as I like to call it.

  • My range of online wellness sessions and holistic mentoring help you:
  • Make space to work on your self-care
  • Provide insights from a holistic health perspective to help improve your wellbeing
  • Explore how you can work with the rhythms of nature and the cosmos
  • Develop a greater understanding of your own gifts and true potential

The sessions I offer are all about self-care for women, but not in the traditional sense of a face mask and a bath – as lovely as these are! The heart of these nourishing sessions is about allowing you space to develop a greater understanding of yourself, and using a holistic approach to connect to and appreciate the full beauty of who you are.

What is Holistic Therapy and Moonology?

As a Holistic Therapist, I work with clients to help enhance their overall wellbeing. This approach considers all of you – the ‘whole person’ – your physical, mental, emotional and spiritual health.  Working as a massage and energy therapist for over 15 years, the integration of mind, body and spirit health comes very naturally to me and I love sharing this light with others. 

As a certified Moonologer, my holistic practice has evolved to a deeper level, encompassing what’s also happening in the cosmos and how this can impact us in the here and now. Combining this with my knowledge of stress management, holistic therapy and life coaching, I offer a nourishing space to help you reconnect with your true self. Working together, we can also tune in to the wisdom of the natural cycles to find both holistic and realistic approaches to boost your wellbeing.

My Ethos

About

My own holistic path began in my mid-twenties after receiving an incredible reflexology and reiki treatment that profoundly changed the course of my life. Feeling anxious, and stuck in a soul-sucking job, I’d been yearning to do something different and complementary therapy was calling me, loudly! I decided to leave my life in London to retrain as a holistic therapist. 

Moving from a high-flying job in a city to back with my parents and studying at an FE college hadn’t been the plan, but with hindsight it was like I had to start on the wrong path to eventually end up back on the right one!

Fast forward 15 years and I haven’t looked back. Now living in Bristol, I’ve met people from all walks of life and trained with some amazing practitioners. My work has enabled me to build a private practice as well as working in cancer care and integrated medical settings and specialising in Ayurvedic massage, reflexology and reiki.

The holistic therapy and Moonology sessions I offer:

There are a range of ways you can work with me.

Online Explore Sessions for Ayurveda, essential oils, holistic skincare and working with the lunar cycle

My online range of relaxing Explore sessions are perfect for women who would like to know more about these holistic practices:

Ayurveda Explore

The ancient Indian medicine system of Ayurveda is abundant with wisdom that we can apply to modern life.

This informative explore session gives an insight into the origins of Ayurveda and a personalised look at how an Ayurvedic approach can positively impact your wellbeing.

By discovering your current dosha or ‘Vikruti’ we shine a light on how Ayurveda can help to re-balance areas of your life from a holistic perspective.

This informative, insightful session includes a mini summary follow up to help further your Ayurvedic journey!

Available as a 60 minute session via Zoom.

£40



Aromatherapy Explore

Aromatherapy is the practice of using essential plant oils for health, healing and wellbeing

In this session we explore aromatherapy and ways to bring essential oils into your life. After a full consultation we take a personalised look at which oils can help enhance your wellbeing, balance mood, and reduce stress and tension. 

This session also includes a recommendation for a personal blend and a £10 gift voucher redeemable against any Neal’s Yard essential oils recommended during the session.

Available as a 60 minute session via Zoom.

£40

Lunar Magic Explore

In astrology the moon is known as the queen of emotion and is strongly associated with the divine feminine.

This intuitive session introduces you to the magic of working with the moon and is designed to give you some breathing space to tap into your intuition.

Together we explore how the lunar cycle works, the current moon phase and how this might be impacting you. We also explore how you can work with the next new or full moon. Using my beautiful Moonology oracle cards we then draw three from my deck to help you reconnect to your intuition and provide space for reflection.


This is a reflective, relaxing introduction to working with the moon, and includes a short lunar summary follow up.

Please be aware this session is not about fortune telling or making predictions but creating a relaxing space to embrace your own intuition.

Available as a 60 minute session via Zoom.
£40


Skincare for Self-Care 

The ethos I work with is that inner calm equals outer glow, but using the right products has a big part to play too!

This uplifting, personalised session is for those who would like to find out more about organic skincare products and how to develop a skincare regime that works for their lifestyle.

Using a holistic approach, this session includes a skincare consultation and is complete with a mini sample pack of products sent out prior to our meeting.

This session also includes a £10 voucher redeemable against any skincare recommended during the session.

Available as a 60 minute session via Zoom.

£40

Online Discovery Sessions for Ayurveda and working with the moon cycle

My range of online Discovery sessions are perfect for women who would like to take a deeper, more personal dive into learning more about Ayurveda or working with the moon cycle.

Ayurveda Discovery 1-1

This session includes a bespoke portable aroma stick for personal use, specifically blended to your dosha.

This session introduces you to the origins of Ayurveda and takes a complete look at your Ayurvedic dosha, discovering ways to work with this on a physical, mental, emotional and spiritual level.

From exploring the most beneficial essential oils for your dosha to tuning into your body’s energy centres (chakras), this informative experience is designed to give you some insight and tools to help enhance your overall wellbeing. 

This bespoke session is packed full of practical ways in which you can bring Ayurvedic wisdom into your world and includes a full email summary follow up.

Available as a 90 minute online session via Zoom.

£60

Moonology 1-1

This session also includes a special gift of 6 Lunar Magic Wax Melts. 

This is the perfect package for the astro-curious! Providing personal insights through the lens of moonology, it’s a true session of self-discovery and practical moon magic.

This reflective and empowering 1-1 includes:

A look at your birth chart and specifically how your sun sign, moon sign and ascendant (rising sign) work together.

An introduction to New Moon and Full Moon energy.

A personalised 12 month moon planner to take away. This looks at which areas of your life the full moons and new moons will be shining a light on over the next 12 months.

A reflective and relaxing Moonology oracle card reading to help you tune into your intuition.

Available as a 90 minute online session via Zoom.

£60

 Please be aware this 1-1 is not about fortune telling or making predictions but creating a relaxing space to embrace your own intuition and shine a light on your own lunar journey.

Gift Certificates are available for all sessions.

Not sure which to go for? Book a free discovery call to chat through your options.

I also run a bimonthly group course for a small group of women to learn how to use the lunar cycle to create and stay on track towards goals, while also nourishing self-care. I’m now taking applicants for the May course. Please get in touch if you would like more information.

My free Facebook group for women is called Life with Lunar Magic. This group is a supportive, friendly community interested in lunar self-care and a holistic approach to life. In this group we explore each new and full moon, essential oils, Ayurvedic approaches and much more. Join us!

**Please be aware that I am not currently offering in-person treatments.**

Booking and Payment

To secure any booking you will be asked to make a payment in full via BACS at the time of booking.

Please note Charlotte Lauren Therapies accepts BACS payment only. 

**Cancellation Policy:  If you do wish to cancel your booking with less than 48 hours notice I will be unable to offer a refund, but will be happy to reschedule your appointment.**

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Contact Me

To book a session or find out more, please complete the form below detailing which treatment you are interested in and your preference for day and time.