Find your Inner Calm and Outer Glow

Welcome to Charlotte Lauren Therapies.

I’m a Complementary Therapist and Holistic Mentor specialising in helping women to reduce stress levels, focus on their self-care and reconnect to their intuition.  

If you are interested in discovering how Ayurveda, aromatherapy, holistic skincare or working with the lunar phases can enhance your wellbeing, you’ve found the right practitioner. 

Your journey to inner calm and outer glow starts here.

Sending you love and lunar light.

Charlotte x

Interested in working with the lunar cycle? Join my group:

How I can help you

I work with women to help them find their inner calm so they can return to their most relaxed, confident, intuitive self.

I can introduce you to a holistic approach to your health and wellbeing and to managing stress, enabling you to reconnect to the spark that makes you you.

Whist I am unable to offer face to face treatment sessions currently due to social distancing measures, my range of online packages give you the opportunity to focus on your self-care and explore ways in which you can enhance your wellbeing.

Through discovering your Ayurvedic dosha, working with the lunar cycles or just simply taking the time to refocus on your self – care, we can work together to clear a path back towards your most relaxed, confident, intuitive self. 

My Ethos

  • I am a passionate promoter of Complementary Therapy and I work to a truly holistic model, considering how you are feeling on mental, physical, emotional and spiritual level to deliver a truly bespoke service.
  • Using ethical products is deeply important to me. The skincare range I use is both vegan and organic.
  • I am a professional and committed to practising complementary therapy to the highest standards. I undertake regular CPD within my field as a fully insured member of the Federation of Holistic Therapists.
Charlotte-Lauren

About

Hi, I’m Charlotte and I’m a fully qualified Complementary Therapist specialising in Ayurvedic massage, reflexology, and holistic skincare.

I’m passionate about sharing a holistic approach to health and wellbeing. My main mission is to introduce clients to complementary therapy, either by providing a holistic treatment or sharing my knowledge to help them find natural ways to decrease stress levels and embrace their self-care.

A large part of my work focuses on creating the space for clients to tap into their own intuition so that they can gain clarity and peace from a session.  I believe that when we are able to tune into our inner knowing, we feel more grounded, less overwhelmed and in a better place to make choices from our authentic self.

My holistic career has been an amazing journey, allowing me to work with people from all walks of life and to train with some incredible practitioners. Over the last 12 years I have worked within both private practice and integrated medical settings. My work within cancer care has been has been a privilege and has contributed significantly to my experience as a practitioner.,

Alongside providing holistic treatments for clients, my practice has allowed me to develop my intuitive teaching and mentoring skills and embrace a more spiritual path. Along this path, I have discovered a passion for working with the lunar cycle which has been an enlightening, brilliant experience. I feel excited and privileged to share this knowledge of the moon so that others can also enjoy the connection.

Please do get in touch if you would like to know more about how we can work together.

Wishing you peace, health and happiness.

Charlotte X

Work With Me

I am currently unable to offer my previous menu of face to face treatments.

Online appointments are available on Tuesdays, Wednesdays and Thursdays, plus some limited weekend availability.

Whether you are interested in discovering more about Ayurveda, the lunar cycles or would simply just like some help finding the right essential oil for you, please get in touch and start the journey to your most relaxed, confident and intuitive self.

Gift Certificates are available for all sessions.

Ayurveda Discovery Session

This session also includes a bespoke portable aroma stick for personal use, specifically blended to your dosha.

During this explorative online session I will  introduce you to the origins of Ayurveda to discover your unique Ayurvedic constitution or ‘dosha’. As a qualified Ayurvedic Massage Therapist I will help shine a light on how to bring back balance to areas of your life from a holistic perspective. From exploring the most beneficial essential oils for your dosha, to tuning into your body’s energy centres (chakras), this informative experience is designed to give you some insight and tools to help enhance your overall wellbeing.

Available as a 60 minute online session via zoom.

 

Holistic Skincare Refresh

If there are any products that you would like to purchase via Charlotte after the session you will also be able to access a 10% discount.

This is an uplifting, personalised online session for anyone who would like to refresh their skincare regime. Together we will take you through a thorough skincare consultation and develop a bespoke skincare ritual to fit around your lifestyle. Helping to address any skincare concerns you may have and including wellbeing tips for inner calm and outer glow, this session will give you the tools you need to fully embrace your inner skincare goddess!

Available as a 45 minute online session via zoom.

 

Lunar Magic 1-1

Are you interested in connecting with the lunar cycle? Would you like to carve out some time to reflect and be guided by your intuition? 

The moon is known astrologically as the Queen of Emotions and working with her phases can illuminate parts of our lives that we need to tune into.  In this session you will choose some oracle cards from my beautiful moon card deck and we will work together to understand what insights they bring by tapping into your inner knowing. This is a reflective, fun and empowering session, designed to bring peace and clarity to a busy mind and includes a full lunar summary follow up.

Please be aware this session is not about fortune telling or making predictions but creating a relaxing space to embrace your own intuition.

Available as a 60 minute online session via zoom.

Aromatherapy Consultation

This session also includes a bespoke portable aroma stick for personal use,  specifically blended to your needs.

Would you like some help choosing essential oils and understanding their benefits? This full consultation allows you to understand how you can bring aromatherapy into your life. Together we will explore what oils will be most beneficial for you and how they can enhance your wellbeing. After gaining a full picture of your lifestyle I will work with you to recommend some oils and design your own personal blend for a portable aroma wand.

Available as a 60 minute online session via zoom.

 

Booking and Payment

Please contact Charlotte Lauren Therapies for treatment prices.

To secure your booking you will be asked to make a payment in full via BACS at the time of booking.

Please note Charlotte Lauren Therapies accepts BACS payment only. 

**Please bear in mind should you wish to cancel your treatment with less than 24 hours notice, I will be unable to offer a refund.**

Kind Words

Blog

Moon Phases

Contact Me

To book a session or find out more, please complete the form below detailing which treatment you are interested in and your preference for day and time.

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